Do this now
- Restart one or two campaigns that were never flagged.
- Keep budgets near what you spent before.
- Leave payment methods and admins as they are.
- Check Account Quality every day.
What to write
No message is needed.
Deadlines
- None, but keep the first week quiet.
What to avoid
- Doubling budgets overnight.
- Changing card, domain and admins at the same time.
- Re-running the ad that caused the ban.
Official sources
Meta changes its help pages, menus and forms often. Follow the wording on your own screen and the current Help Center. Ad Account Unban is an independent service and is not affiliated with Meta.